Contact Information

Trip Overview

This is one of the super adventure and popular climbing peaks for those who are crazy mountain lovers in the Everest region. Our itinerary has been carefully designed keeping in mind gradual ascent and proper acclimatization with the main theme of safety and security. This trip includes Everest Basecamp with three popular trekking peaks such as Lobuche East(6119 Mtr), Island Peak(6189 Mtr), and Pokalde (5806 Mtr). Our trail follows the Everest Basecamp route via Namche Bazar, Tyanboche, and Dinboche. Our program is the first to Climb Pokalde Peak which is the lowest peak among these three peaks. After one more acclimatization day in Dingboche, our trip goes forward towards Pokalde Basecamp. There are multiple routes to get basecamp but we follow the easiest one. After conquering the summit of Pokalde which has good views we move forward to Island Peak Basecamp through Chukkung Valley. Island Peak lies east of Pokalde. Having one more rest and preparation day in Island Peak basecamp, Our target is to summit Island Peak and explore amazing mountains around such as Mt Lhotse, Mt Makalu, Mt Nuptse, Mt Amadablam, Mt Baruntse, and many more. After getting back to Dingboche from Island Peak another super adventure journey to  Everest base camp and Lobuche East climbing begins. Our trip headed to Everest base camp first then on the way back from Everest base camp our mission is to Lobuceh East. Lobuche East Climbing is our final and challenging destination. Lobuche High Camp is just an hour's walk from Lobuche village. After summiting our trip almost came to an end with these long day adventures with a lot of memorable moments and great achievements.

Trip Itinerary

Day 1

Upon your arrival at Tribhuvan International Airport, Our airport representative with a name board will come to pick you up at the airport. The tour starts at our hotel in Kathmandu. There will be a full trek briefing this evening and a welcome dinner in a typical Nepali restaurant with Nepali cultural dances.

Day 2

After breakfast, our city tour guide with a luxury vehicle will come to pick you up for the city sightseeing of some UNESCO world heritage sites for half a day. After that your free time for leisure and preparation for the trek. ( Exchanging the money, shopping, gear check etc)

Day 3

Duration:  30 Minutes Flight and 3 hours Trek
Walking Dis:  8.2 KM
Elevation Gain: 230 Mtr    

We fly to the mountain airstrip of Lukla (2,800m) with beautiful views of the Himalayan ranges if the weather permits. and start the first-day trek full of energy and enthusiasm. Heading northwards up the valley of the Dudh Kosi (or 'milk river'). The place where we going to stay tonight is lower than the airport where we landed. We descend from the small plateau, down into the forested valley. The trail offers some tantalizing views before reaching the small settlement of Phakding (2,652m), where we spend our first night. 

Day 4

Duration: 6 hours Trek
Walking Dis:  10.9 KM,
Elevation Gain: 830 Mtr    
 

Heading towards the Namche,  we follow the Dudh Kosi northwards. Today's walk takes us along the river through the forest with some views of mountains as well until lunch. We cross the river several times by bridges as we pass through the villages of Benkar, Monzo, and Jorsale.Jorsale Last point before Namche where we have lunch. There is the checkpoint of Sagaramatha National Park, from that point the SNP area begins. A final bridge brings us to the steep climb to Namche. Halfway up this ascent, if weather permits we get the chance to see the summit of Mount Everest hiding behind Lhotse and Nuptse. After a steep climb of 2 hours and ascents of 300 mtr climbing brings us to Namche. Namche is the main gateway of Mount Everest and it is the trading center of Khumbu. It has a weekly market on Friday afternoon and Saturday Morning but the shops, supermarkets,trekking shops, Bakeries are open all day and every day

Day 5

Duration:      5 hours Trek
Walking Dis:  7KM,
Elevation Gain: 350 Mtr     

Today is a rest day and acclimatization day. After breakfast will go for a hike 300 Meters back down again for an overnight stay. We climb steeply out of Namche past the airstrip at Shyangboche to the Hilary viewpoint in Khunde height of approx 4100 Mtr, From where the most spectacular view of Mount Amadablam, Thamserku, Khangteka, etc. can be seen. Descending through the forest we come to Khunde, where we have lunch, and visit the Khunde Monastery and Edmund Hillary Hospital. After lunch, we walk down to Khumjung where we visit Khumjung Monastery to see the Yeti's Skull and the Hillary school. Khumjung Monastery is one of the oldest monasteries of Khumbu, it was badly destroyed by a recent earthquake but is now being constructed. Then we will head towards Hotel Everest view. about 30 minutes of gradual climb, we reach Hotel Everest view, from where we have 360 panoramic views of beautiful mountains such as Mount Everest, Mount Lhotse, Mount Nuptse, Amadablam, Thamserku, Kongde, etc. A steep descent down to Namche takes 1 hour.

Day 6

Duration: 5 hours Trek
Walking Dis:  9.2 KM,
Elevation Gain:  420 Mtr 

Our trail descends to the deep Dudh Koshi Gorge to  Phunki Tenga which takes 2 hours from Khumjung, where there is a suspension bridge to cross the Dudh Koshi River, Then we have a steep climb until Tyangboche. Tengboche is the spiritual and training center for new monks of the Khumbu. It is surrounded by spectacular mountains, including Kangtega and Thamserku.

Day 7

Duration: 4 hours Trek
Walking Dis:  10.5KM,
Elevation Gain:  550 Mtr  
   

We descend to Deboche following the trail through the rhododendron forest. From Deboche trail goes gradually up until the suspension bridge over Imja Khola. A steep climb of about 40 minutes brings us to Pangboche, which is the highest permanent settlement of the Sherpa people in the Khumbu region.Ascending along the  Imja Khola (river) with a stunning close view of Mount Amadablam, Mount Lhotse, and Nuptse we get to Shomare for the lunch break, from here tree line is over, following the trail away on pastureland until the small bridge over the river flown from Khumbu glacier. About 40 minutes of steep climb brings us to Dingboche Valley. This is the second largest  town with hotels and lodges after Namche, which is properly closed for 2 months in summer.

Day 8

Duration: 5 hours hike for both way
Walking Dis:  5.1 KM,
Elevation Gain:  590 Mtr
    

We spent another day in Dingboche for acclimatization. We climb up to Ngangkarsang Peak (5083 Meters) to adjust well to altitude and great views of Mount Makalu, Cholatse, Taboche, Amadablam, and so on. We come down for lunch, today going to be a late lunch, so recommended to carry some snack bar. After lunch free time to relax, Showers, and coffee with cakes.

Day 9

Duration: 4 hours Trek
Walking Dis: 7.9 KM
Elevation Gain:  520 Mtr  
   

Two more days to get to Everest basecamp, coming two days going to be a bit tougher than usual. The track climbs steeply up along the arid terrace awarding with awesome views of mountains on all sides and ascends the valley gradually to Dugla at the end of the moraine of Khumbu Glacier. We have lunch before the steep climb up to Memorial Place, where there is a line of memorials in tribute to the climbers who have died on Everest. As we come to a yak herder's place called Dusa, the valley begins to narrow and we continue through Phulung Kharka the camp sites during the first successful Everest Expedition in 1953. Continue walking along the Khumbu glacier from the left side for 1 more hour with front-views of Mount Khumbutse, Lingtren, and Pumori bringing us to Lobuche (4910 Meters). In the afternoon we have options to climb up to 5000 Mtr to see Khumbu glacier.

Day 10

Duration:     7 hours Trek
Walking Dis:  11.7 KM,
Elevation Gain:  454 Mtr in EBC and While in Gorakshep 230 Mtr  

Today is the longest and hardest day of the trip and going to reach our final destination. We leave quite early along the Khumbu Glacier on the right side. After one-hour walk of gradual, we climbed steeply for 20 Minutes and the trail followed up and down in moraine and some steep sections to Gorakshep (5185 Meters). We had a quick lunch and with some snake bar, and enough water, we hit the base camp for another 2.5-hour walk to basecamp. Climb onto a moraine of Khumbu glacier, Continuing straight ahead up and down walk in 3 hours bring us to Everest basecamp. In the Spring season, the Everest basecamp can be seen as a small tented city, but in the rest season, we can rarely see some expedition groups to Everest or Lhotse. We spend here for a photo click with basecamp rock and ice, enjoying the view of Khumbu Icefall then we move our steps to Gorakshep.

Day 11

Duration: 6 hours Trek
Walking Dis:  7 KM,
Elevation Gain:  405  Mtr while in Kalapathar
Elevation Loss:  230 Mtr     

We still have another hard day for the best view of Mount Everest from Kalapathar (which Means Black Rock ), as we climb steeply quite early with a cup of tea and biscuits, after climbing for 2 hours from Gorakshep we reach the summit of Kalapathar, We spent short time to take pictures of world highest mountains and Khumbu glacier, then we return to Gorakshep for breakfast and step towards Lobuche for lunch, Heading to lobuche east high camp tomorrow for Lobuche peak climbing. So we will do some basic training about the climbing gears, using the method, walking method and full information about the climbing Lobuche east.

Day 12

Duration: 3 hours Trek
Walking Dis:  4 KM,
Elevation Gain:  420 Mtr  

After the late breakfast, we head on fully preparing to climb Lobuche East. We walk gradually up towards the ridge which is above Lobuche for 30 minutes, descend for some steep section then flat pasture land for 15 minutes. We begin to steep climb on the terminal moraine towards the high camp. It takes about 2 hours from Lobuche village to high camp. It is in an elevation of 5350 Meter. We going to sleep in a tent tonight, the temperature at night will be freezing. After lunch fully rest. Food in high camp will not be on the menu choice. But you will be served nice food and hot water with various drinking items will always be on the dining table.

Day 13

Duration: 6 Hours Climbing, 3 hours Descent to high and 1.5 hours trek =10.5 hours
Walking Dis:  10 KM,
Elevation Gain: 769  Mtr while in Summit
Elevation Loss:  420 Mtr  
 

Today is our main target point and one of the challenging days of this trip. This is one of the greatest experiences ever. We start pretty early. We wake up around 1 AM, have breakfast at 1:30, and leave at 2 AM with full gears up. There is Crampon Point which is 3 hours from the high camp but we use the crampons as our requirement, in case of a lot of snow and ice below Crampon Point. Until crampon point, we don’t use rope. We climb steeply on the Rock until the crampon point. From the crampon point steep section of climbing begins. From we go by jumaring on the rope and full of safety on Ice and Snow. For the first-time climber, initially, you will feel discomfort with all gears up. 3 hours of the steep climb will bring us to the Summit of Lobuche. From where the spectacular views of All the mountains around as Mount Pumori, Mount Everest, Mount Nuptse, Mount Makalu, Mount Amadablam, and so on. We spent about 30 minutes taking pictures and exploring the views while having a packed lunch. Then we descend with repelling. After we get down to high-camp, we will have some noodle soups then head down to Lobuche for a night stay.

Day 14

Duration:  5 hours Trek
Walking Dis:  5 KM,
Elevation Gain:  615 Mtr      

We start after a late breakfast from Lobuche crossing over the Khumbu glacier. There is no fixed trail, trails on the rock and moraine for about one hour then we have a steep climb to Khongma La top  (5545 Meters) same altitude as Kalapathar. The trail goes on some part of rocks and some part on pasture. It takes about 3 hours to climb the steep part, can enjoy both the mountain ranges from the summit of Khongma la. In the west Lobuche east, Cholatse, Nirekha, and Pumori, Khumbutse, and Changtse in the north, Island Peak, Makalu, baruntse, and Big Imjal glacial Lake in the East, and Pokalde are just nearby us. so our camp for tonight will be just below the Khongma pass, where there is a small lake.

Day 15

Duration: 4 hours Climbing, 3 hours decent to high, and 2 hours trek =9 hours
Walking Dis:   9 KM
Elevation Gain:  261 Mtr     
Elevation Loss: 795 Mtr

We start quite early around 4 AM with some packed lunch and breakfast. This is not as hard as Lobuche East and not going to gain more than 300 Mtr.  Mostly parts we walk on rock. After the summit get back down to high camp. We descend to Chukkung for a night stay.

Day 16

Fully rest day after summit of two popular trekking peaks in Khumbu.

Day 17

Duration: 3 hours Trek
Walking Dis:  4 KM,
Elevation Gain:  400 Mtr      

After late breakfast, we head on towards the basecamp, steep climb for about 1 hour then a walk on pretty flat pastureland for about 1.5 hours takes us to Island Peak basecamp. On the right side, there is a big Imja glacier lake. After lunch, we will have some basic training about climbing as a technique of using the gears, methods of walking on ice snow and ladder. Today we will have an early dinner to wake up at midnight.

Day 18

Duration:  5 Hours Climbing, 3 hours Descending to BC and 2 hours Trek =10 Hours
Walking Dis:  12 KM,
Elevation Gain:  1039 Mtr    
Elevation   Loss: 400 Mtr

We wake up by noon, have breakfast at 12:30 then begin to ascend. Straight steep climb up from basecamp to crampon point on rocky, terminal moraine. It takes about 3.5 hours.  From then we use our proper gear with crampons. After a steep climb on the snow of about 400 meters in approximately 2.5 hours, we get to the summit of the island peak. Takes a maximum of 3 hours to get down to base camp. After getting down to Basecamp our trek continues to Chukkung.

Day 19

Duration:     3.5 hours Trek
Walking Dis:  10.9 KM,
Elevation Loss:  820 Mtr
    

Descending following the Imja River, passing the beautiful settlement Dingboche valley. Gradual walk down with beautiful landscape. We will spend the night in Pangboche.

Day 20

Duration: 5 hours Trek
Walking Dis:  14 KM,
Elevation Loss:  490  Mtr  
   

Descending via Tyangboche Monastery, crossing the suspension bridge over Imja Khola in Deboche and entering in thick forest of rhododendrons and fir. We descend off the ridge to Phunki Tenga for about one hour and climb up to Kyanjuma for about 1.5 an hour, with a cup of tea in Kyanjuma, the trail goes straight in steep hill until Namche bazaar. We stop in Kyanjuma for lunch.

Day 21

Duration: 7 hours Trek
Walking Dis:  19.1 KM,
Elevation Loss 615:   Mtr
       

Long day walk before flying back to Kathmandu. it takes about 7 hours to get to Lukla from Namche. We are following the same trail that we took on the way up from Lukla, but the views are completely different. The trail descends steeply downward so should be careful with slow walking. After crossing the suspension bridges over Dudh Koshi, the trails become more easy and natural. We follow the trails along the Dudh Kosi River with rhododendrons and pine forests. Upon arrival in Lukla, sharing the happy moments and great experience with the staffs, dinner together, and happy notes with everyone back safe and sound.

Day 22

Today we have an early breakfast to catch the flights, sometimes the weather doesn’t permit, should be patient while we waiting. It takes about 30 minutes to get to Kathmandu

Cost Include & Exclude

Includes

  • All airport/hotel pick ups and drops within Nepal
  • Flight Fare for both way (KTM-LUA-KTM)
  • All trekking permits and Climbing Permits
  • All Meals (Breakfast , Lunch and DInner ) During the trek and Climbing period
  • 3 Star hotel accomodation in Kathmandu with breakfast
  • All ground transportation on a comfortable vehicle as per the itenerary
  • An experienced English speaking and government licensed trekking guide and Climbing guides
  • All Climbing Gears
  • All Camping Equipment for Base Camp during Climbing
  • Porter Services(2 Trekkers : 1 Porter)
  • Medical kit incase of Emergency
  • Insurance for Nepali Staffs
  • Sleeping Bag for the trek
  • Welcome and farewell dinner
  • Staffs Cost including their Salary, food , accomodation and equipments

Excludes

  • Nepal Visa Fee
  • International Flight fare
  • Lunch and Dinner in the city , extra night accomodation in Kathmandu in case of early arrival or late departure and early return from the trek due to any reason than the scheduled itenerary
  • Any rescue cost
  • Tips for Guide and Staffs
  • Personal Travel and rescue insurance
  • Personal expenses as phone calls, laundry , Bar, Battery charge, extra porter, shower and bottled or boiled water
  • Helicopter charter flight
  • Excess baggage charges ( can be carried only 15 Kg including in Airfare)

Gears and Equipment

Head

Warm Hat
Cap
Face Mask / Muffler

Upper Body

Wind stopper/Waterproof Jacket
Down Jacket
Fleece Jacket/ trousers
Thermol 
T-shirts
Woolen gloves/Water/wind proof gloves

Lower Body

Trekking Trousers(light weight long Paint)
Underwear
wind stopper/waterproof Paint
Fleece or woolen pants

Feet

Thin Lightwear/heavy poly or wool Socks 
Sandals
Trekking Boot
Gaiters
Spare Shoes

Lower Body

Trekking Trousers(light weight long Paint)
Underwear
wind stopper/waterproof Paint
Fleece or woolen pants

Accessories

Medium Rucksack (50-70 Ltr)
Small Day Pack
Personal Medical Kit
Chapstick/Sunscreen
Water bottle
Large Duffel bag
Trekking Pole
Spare batteries for Camera and Flash Light
Hand Towel
Head lamp with extra Batteries
Sun Glasses with UV protection
Suitcase (For stored in Kathmandu hotel for not needed   items for trek)
 

Additional required Equipment for Climbing

Snow Goggles
Thick Socks 
Gloves Water/wind proof
Gaiters 
Wind Stopper Jacket and Trousers
Big Rucksack (Minimum 40 Ltr )

Additional required Equipment for Climbing

Snow Goggles
Thick Socks 
Gloves Water/windproof
Gaiters 
Wind Stopper Jacket and Trousers
Big Rucksack (Minimum 40 Ltr )

FAQ's

When you think Nepal, you will definitely think of world’s highest mountain of the world. Trekking to everest basecamp is one of the most popular and adventures trip in the world.Every year thousands of trekkers come to see Mount  Everest and to get to basecamp of Mount Everest which is life time experience trip.Once in your life time,one should visit Everest basecamp and see th Mount Everest.

In Nepal, there are four different seasons such as Spring, Summer, Autumn and winter. Spring and Autumn are  most popular for trekking in  Nepal.But the best season of your travel might be differ as per your purpose and your suitable time for travelling in Nepal.

For trekking in the Everest Region, you need the following permits:

Local  Governments Entry fee instead of TIMS ( Trekking information management system):The local government is charging Rs 2000 per person in Lukla in the entrance of Everest Basecamp Trek.

Sagarmatha National Park Entry Permit: To entry in  the Sagarmatha National Park,One has to obtain the permit which cost Rs 3000+ government tax per head. the park that is home to the Mount Everest Region, you need to obtain an entry permit.

In Nepal, there are four different seasons such as Spring, Summer, Autumn and winter. Spring and Autumn are  most popular for trekking in  Nepal.But the best season of your travel might be differ as per your purpose and your suitable time for travelling in Nepal.

For trekking in the Everest Region, you need the following permits:

Local  Governments Entry fee instead of TIMS ( Trekking information management system):The local government is charging Rs 2000 per person in Lukla in the entrance of Everest Basecamp Trek.

Sagarmatha National Park Entry Permit: To entry in  the Sagarmatha National Park,One has to obtain the permit which cost Rs 3000+ government tax per head. the park that is home to the Mount Everest Region, you need to obtain an entry permit.

Safety is our first concern. As we provide the experienced guides and leaders for the  particular trip who are well trained about the high altitude sickness, first aid ,friendly attitude and ability to provide useful and  important instructions. All our itineraries are designed  with proper acclimatization days in order to reduce the risk of altitude sickness. In every group we provide the first aid kit bag incase of any injury and emergency.

Along the trail to Everest basecamp, there are  well facilited lodges are available with various types of foods. We provide you  three meals a day with  your own choice. We always provide the seasonal fruits as well. We always book in lodges with well management and facilities. Rooms are very nice and attached toilet  until Dingboche. if you buy single supplementory package you will get single room.
 

Just about 25 minutes flight from Kathmandu  takes us to Tenzing Hillary airstrip in Lukla  but the due to some circumstances, these days the flight to Lukla are operated from Ramechap, which is 4 hours drive from Kathmandu and 15 min by flight to lukla. There are options to fly by helicopter directly from Kathmandu to Lukla as well, which is bit expensive than  regular flight. Sometimes the weather doesn’t permits for the regular flight, then we should be compulsion to hire the helicopter.The airlines companies has operated the first flight to Lukla directly from Kathmandu, so if you book your trip with us before 3 months , we can book the seat for direct flight.

After your arrival in Kathmandu airport, we recommand to buy One ncell sim card. In everest region until panboche Ncell 4G works very well. Above Panboche there is good internet facility of Everest link. There are varieties of data cards as 10 GB, 20 GB. If you purchased bigger one it works all over the khumbu and if you purchase 20 GB one it it enough for your whole trek and you can enjoy in social media, news and connect with your family friends and loved one.

You can pay by oriegn currency as well, but the exchange rate will not be same as Kathmand, so we recommand you to exchage the money in kathmandu and take a nepalese Rupees. In mostly lodges they accept the credit cards but sometime due to internet problem it will not be 100% guarantee.

Spring season starts from March, but until third week  of march tempreture will still be cold even in day time. But actually tempreture depends on weather, if weatheris  mild tempreture ranges from 10-15 Degree Centigrate.If the weather is clear, days will be warm.After the April it will be warm with sunny weather. Especially in Morning and Evening  time will be little cold.
Autumn season starts from September, September will still be warm even the weather is not good. From october normally in morning and everning will be cold.

All these three peaks are   famous trekking peak. Before we climb all these peaks we do EBC and Kalapathar for the acclimatization. Technically Lobuche and Island peak are  ilittle difficult  and  Pokalde is much easier to climb. but we have an expert guide to take you to summit.

We have climbing crew and kitchen crew in Basecamp and Highcamp with well facilities of foods, drink. We have a single tent for each climber. We will   spent maximum 2 night in highcamp, but we we summited,got  back to highcamp early and if still have energy and time we try to descend down. 

Tips is not mandotory but it is appreciation for the  efforts they did for your achievement.

It depends on how fast your pace is. For a normal walker in Lobuche East, it takes 5-6 hours just to climb and for descending it takes a maximum of 3 hours. If we start by 3 AM we will be on summit around  7 AM.
 The approx climbing distance is 2 KM. Distance-wise it is short but after the crampon point, it is steep climbing about 800 Meters.
 In Pokalde climb, it takes 3-4 hours to summit and 2 hours to get down.

Island peak is  little longer than any other peak, just to get to crampon point it takes 3-4 hours then it takes maximum 2 hours to get summit.

It depends on how fast your pace is. For a normal walker in Lobuche East, it takes 5-6 hours just to climb and for descending it takes a maximum of 3 hours. If we start by 3 AM we will be on summit around  7 AM.
 The approx climbing distance is 2 KM. Distance-wise it is short but after the crampon point, it is steep climbing about 800 Meters.
 In Pokalde climb, it takes 3-4 hours to summit and 2 hours to get down.

Island peak is  little longer than any other peak, just to get to crampon point it takes 3-4 hours then it takes maximum 2 hours to get summit.

Good to Know

(1) Physical Fitness

One should be physically fit before doing any trekking and mountaineering. It is a long hike so without any training the first two/three days will be tough for you. So some basic physical fitness like squatting, Mountain climbers ( which can be done at home), running, biking, stair climbing, and swimming will help a lot to do trekking in the mountains, so it is highly recommended 2/3 months before you depart for the trekking or mountaineering.

 

(2)Foods and Drinks

While in the mountains,  it is highly recommended you drink plenty of fluids like water, soups, and teas as well as food. We will provide sufficient and hygienic food as per your choice for the whole trek. However, some private snacks such as chocolate bars, and cookies are also highly recommended which you can take from Kathmandu or you can buy on the way in lodges or in shops.

 

(3)Drinking water

One should drink at least 3-4 liters of water every day to get hydrated the body which helps a lot to be away from altitude sickness. Although bottled waters are not highly recommended as well as we are environmentally sensitive. But in the Annapurna region, bottled mineral water is not in. We highly recommend you carry a reusable water bottle and buy boiled water in lodges/teahouses which also makes your sleeping bag very warm while going to bed, use serpin or take chlorine or iodine tablets to purify the drinking water and there is a facility of filtered water on the way for Rs 50 Per liter ( equivalent to 50 Cents).

 

(4)Best time to Travel

Spring ( Mar-May)and Autumn ( Sep- Nov) are known as the best months to trek in Nepal because of the stable clear dry skies that permit you to enjoy the spectacular mountain views but most lodges, hotels, and trails are busy and crowded. Spring season is pleasant and suitable with warm temperatures for trekking and climbing the big mountains as well. At this time for every mountain, there will be groups to climb and conquer the summits. Until the end of October, the temperature will be mild and cold. Weather will be stable with a clear blue sky, dry at the same time you will get the chance to experience the many Hindu festivals like Dashain and Tihar. In spring the rhododendron forest covers the whole area in the Annapurna basecamp and Gorepani area. Winter and summer are also good if you would prefer less crowdy, and ready to face some challenges like snow, cold, and rain. Even in winter weather will always be clear but these three months are the coldest months of the year and sometimes snow falls. In Summer, It is very good to go trekking, the temperature will be warm, those who are keen to botanist, summer is the best but due to unstable weather the views of mountains are very rare.

5) Altitude Sickness

Trekking in Annapurna Basecamp is one of the most popular trekking in the world.In high altitudes, the mass of oxygen will be less, so everyone finds it difficult to breathe as well as mild headache, dizziness, etc. This is one of the biggest challenges in the mountains. In the altitude, there are many rules to make our body adaptable to the altitude. Acclimatization is one of the important factors to adjust our body to get used to the altitude. All our itineraries are designed with proper acclimatization. The most important rules that we have to follow in altitude are walking slowly, and drinking plenty of fluids as water, soups, etc to keep our body hydrated and keep our body warm. Our staff and guide will always do their best as they can, even though in case of any sickness or injury one should avoid their rest trip and should come down.

 

(6)Travel Insurance

It is compulsory to buy the proper travel insurance policy with a genuine insurance company, it should cover the emergency helicopter evacuation as well as medical treatment in case of severe injury or sickness and the Policy should include coverage at altitudes up to 5000 Mtr if you are doing just trekking and if you are doing mountaineering should be  6500 Mtr.

 

(7)Bag pack and duffel bag

Our duffel bag should be a maximum of 15kg including the handbag. Only the necessary things should be packed and the stuff that is not necessary on the trek will be stored in a hotel in Kathmandu. One porter will carry a max of 30 Kg, among two clients one porter will be provided.

 

(8)Internet Connectivity and cell phone Signal

Upon your arrival at Kathmandu airport, there you can buy a Nepalese SIM card cell or you can buy it anywhere around the city. In the Annapurna region, cell signal works for phone calls as well as internet connectivity in some parts of places. But there is well facility internet wifi in every teahouse or lodge so You can enjoy social media or connect with your family, friends, or loved one.

 

(9)Flight/ Road to Pokhara

Pokhara is the entry gateway to trekking to the Annapurna Basecamp region. There is a regular flight to Pokhara from Kathmandu daily which is much more comfortable and easy. It takes only 35 minutes to get to Pokhara. On the other way, there is a highway connecting Kathmandu and Pokhara, it is pleasant but takes a minimum of 6-7 hours to get to Pokhara from Kathmandu.

 

(10)Sanitation

In most places, toilets are common, and need to use the same toilet is used by everyone else. In most places there may not be available hand washing water, so highly recommend taking hand sanitizer by yourself, and most importantly toilet paper or wet tissue paper should always be in your day bag.

 

(11)TIMS and Conservation Area  permit

To enter in Annapurna region you have to buy the Annapurna Conservation Area Project (ACAP) entry permit and TIMS permit,the cost will be included in the trip cost. Your guide will manage everything. For that, you have to provide  2 passport-sized photos.

 

(12)Guiding and staffing

In the Annapurna region, average walk per day is 6-7 hours. Leisurely and pleasant guidance will take you to your destination.  The more you gain altitude more hard to walk. Your experienced guide and porter will always be there to help you in every moment. The guide is the key factor for every challenge in the mountain so one should follow the instructions of the guide pleasantly. Every day after dinner your guide will do a brief about the next day's trip.

 

(13) Budgeting

Budgeting depends upon many factors, especially in Kathmandu where there are too many choices. Hotels in Kathmandu are included in the trip cost based on the BB plan. So average expenses per day in Kathmandu will be Rs 2000 for lunch and Dinner, if you prefer some other activities as drinks, to do massage, or to go in bar/pub Rs 5000 ( equivalent to USD 50 ) is enough. On the trek, all the meals and hot drinks will be provided by the company, Extra expenses such as Hot shower, battery charging, wifi, boiled water for bottles, extra snack bars, Soft drinks, and hard drinks should borne by oneself, In average Rs 2000(equivalent to 20 USD) is enough. Finally, a few tipping points are highly recommended and compulsory on the last day to your guide and porter as per your budgeting.

 

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